Classes/Workshops

Reserve your space online with us.
Please follow these guidelines for registering.
Printable Class/Workshop Schedule

Group Classes 2007 - 2008
Group Classes: $120 per series
Single Class: $25

2007
Fall I: 9/10-10/27

Fall II: 10/29-12/15

2008
Winter I: 1/7-2/23

Winter II: 2/25-4/12

Spring: 4/14-5/31

Summer: 6/2-7/19

Weekly Schedule
Class duration is 45 to 60 minutes. Wear comfortable, loose-fitting clothing so you can move freely. All classes and workshops are held at 2121 Broadway at 74th Street, Suite 404. This schedule is subject to change without general notice.

Mondays
12:30 pm Barbara Forbes
7:00 pm Barbara Forbes
8:00 pm Barbara Forbes (advanced)
reserve online

Tuesdays
12:30 pm Bob Etherington
7:00 pm Bob Etherington
reserve online

Wednesdays
12:30 pm Sharon Oliensis
7:00 pm Rebecca Gardiner
reserve online

Thursdays
12:30 pm Scott Fraser
7:00 pm Scott Fraser
reserve online

Fridays
12:30 pm Kathy Yates
reserve online

Saturdays
11:00 am Rebecca Gardiner
reserve online

"The lessons at the Center are just wonderful. And the fantastic thing is that my shoulder and neck have been a lot better. Getting up after sitting a long time is easier and it takes less time to get moving again. The teachers at the Center really are miracle workers. Thank you, thank you."
Sue Willerman

...the "workshop was EXCELLENT in content and presentation. I am so grateful... these weekend opportunities with masterful teachers exist. Thank YOU!"
Richard Albert

Sunday Workshops 2007-2008
All workshops are from 1 to 5 pm.
Early registration by preceding Tuesday $55;
otherwise $75

5/4   Sit and Stand With Ease and Comfort
Sharon Oliensis
reserve online
This workshop will use ATM's designed to dramatically improve your sense of ease, and effortlessness in sitting and standing, helping you to sense what it means to be supported in upright postures by the bones, with greater comfort, reduced effort, and increased sense of what it means to be equally available to move in any direction, at any time.

5/18   Intro to the FELDENKRAIS METHOD®
Scott Fraser
reserve online
Join Scott for an afternoon of exploring how the FELDENKRAIS METHOD® can improve how you move and feel in your daily activities. Whether in your worklife or leisure time, learn how you can organize yourself to do the things you want to do more comfortably, effectively and with less pain.