Overcoming Back Pain

Are you one of the 80 million American adults who suffer from chronic pain? Do you think your pain may be caused by poor posture? Injuries? Muscular tension? Like most pain sufferers, you've probably tried everything: exercise, medications, rest...only to find temporary relief was only temporary. Have you ever wondered if there is lasting relief?

The answer is : Yes, there is! And the solution may surprise you. Your BRAIN is the solution. Your brain is responsible for all of your actions, including the ones that cause you pain. And your brain can learn more effective ways for you to move. That's what the Feldenkrais Method® is all about: creating the conditions required by the brain to eliminate your pain once and for all!

Join Rebecca Gardiner for a Sunday afternoon workshop:

* Discover how the way you stand, sit and walk may be causing you pain!

* Learn the specific conditions required by the brain to create new PAIN-FREE ways to move.

* Transform your understanding of how to sit, stand and walk so you can live without pain and stay that way!